{"id":5181,"date":"2025-06-25T22:28:09","date_gmt":"2025-06-25T20:28:09","guid":{"rendered":"https:\/\/www.essvalcedo.nl\/?page_id=5181"},"modified":"2025-06-25T23:51:12","modified_gmt":"2025-06-25T21:51:12","slug":"trainen-bij-alcedo","status":"publish","type":"page","link":"https:\/\/www.essvalcedo.nl\/en\/trainen-bij-alcedo\/","title":{"rendered":"Training at Alcedo"},"content":{"rendered":"
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Winter season<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLong track skating<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In winter, you can find us in the tunnel in Rotterdam. Are you still a Bambi on the ice or do you fly through the bends? Find out during our training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tfigure skating<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Figure skating naturally has the same benefits as lunge track; there's something for everyone at all levels. Our graceful instructors are happy to explain everything to you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Summer season<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCycling<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Every Wednesday evening during the summer, we hop on our racing bikes for a group cycling training session with ESSV Alcedo. We depart from a central location in Rotterdam and explore the surrounding area together. During the training sessions, we work on technique, speed, and endurance in a way that's challenging and fun for all levels. Having a good time and growing stronger together are, of course, the priority!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tdry training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Every Monday, we start the week with a dry training session at Erasmus University. Rain won't stop us, of course \u2013 we'll simply head to the Erasmus sports halls. During the training sessions, we focus on strength, balance, and endurance. And of course, we do it in a fun and motivating way!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRoller skating<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Every Thursday evening during the summer, we lace up our skates for a fun training session with ESSV Alcedo. We meet at a fixed location in Rotterdam and go on rides together through the city or on quiet, flat routes in the surrounding area. Along the way, we work on technique, fitness, and speed, but above all, fun is our priority. Whether you're a beginner or have some experience, everyone is welcome!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Winter Long Track Skating Season: In winter, you can find us in the tunnel in Rotterdam. Are you still a Bambi on the ice or do you fly through the curves? Find out during our figure skating training. Figure skating is, of course, the same as long track skating, and there's something for everyone at all levels. Our graceful trainers will teach you... <\/p>\n

Read more “Trainen bij Alcedo”<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5181","page","type-page","status-publish","hentry"],"yoast_head":"\nTrainen bij Alcedo - Erasmus Studenten Schaats Vereniging Alcedo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.essvalcedo.nl\/en\/trainen-bij-alcedo\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainen bij Alcedo - Erasmus Studenten Schaats Vereniging Alcedo\" \/>\n<meta property=\"og:description\" content=\"Winterseizoen Langebaanshaatsen In de winter zijn we te vinden in de tunnel in Rotterdam. 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